Tuesday, February 26, 2008

KPC chicken lime pasta - Lindsey found




This is Trav's favorite recipe of late... I have had a few requests for the recipe, (I actually got it from Brit... and it really is yummy! thanks pookey)

Serves about 6 adults.. and you can always double if needed! Hope you like spicy! ; )

Melt butter in large pot, add garlic, cilantro and jalepeno's. Cook until wilted.
1/2 cup cilantro chopped
3 Tbs butter
2 Tbs minced garlic

Add the following to the large pot, reduce heat and let simmer to paste like consistency.

3 Tbs of Lime Juice
1/2 cup chicken stock

In separate frying pan sautee
2 Tbs butter
1 red pepper sliced
1 yellow pepper sliced
1/2 purple onion sliced

Place 2-3 chicken breasts (cubed) in bowl and cover in 1/4 cup soy sauce

cook 12 oz spinach fetticine or linguine

add 1 1/2 cup heavy cream to pot, add raw chicken and cook until chicken is done. Then add peppers and pasta to pot, stir and serve!

Fresh Salsa! (Razorback) - Veanne Elg found


1 (15oz) can crushed tomatoes
2 cloves garlic, minced (I used 3 large)
2 (14oz) cans blackeye peas, drained
1 green pepper, chopped (you can use red, yellow or orange)
1 (14oz) can hominy, drained
2 medium tomatoes, chopped
1-2 jalapeno peppers, finely chopped
4 green onions, chopped
½ c. onion, chopped (I used a whole onion)
½ c. fresh parsley, chopped
salt to taste
(I used Italian flat leave parsley)
1 8 oz. bottle Italian salad dressing (I used Ken's Steakhouse Lite Northern Italian)

Pour salad dressing in a bowl. Add fresh ingredients first, then canned ingredients. Refrigerate 2 hours or overnight. Serve with tortilla chips.

Note: I think you could also make this with lemon or lime juice instead of the Italian dressing.

(And Brooke insists that if you use lime juice that you also use cilantro instead of parsley!)

Fabulous, 100% whole wheat bread! - Elisa's Neighbor found


Soft as store bought and so much better!


Mix well in order:

1/2 c. warm water
2 t. sugar
3 T. yeast
6 c. 100% whole wheat flour
4 c. warm water
2/3 c. canola oil
2/3 c. honey
1 c. essential gluten flour
4-6 c. more…100% whole wheat flour
2 T. salt

When mixed, knead on a solid surface for 10 minutes.
Place in 3-4 greased bread pans. Let rise to double.
Bake in a preheated 350’oven for approx. 20-25 minutes or until golden brown on top.

Sunday, February 10, 2008

Poor Man's Cabbage - (Soup) - Brooke


This is a great one to have on cold days, or as a meal on days you want to be warm inside...



Ingredients:


3T. olive oil, divided

1 medium onion, sliced into 1/4 circles

1/2 large cabbage sliced into stir-fry sized pieces

1 QT. whole Tomatoes with juice

1 can chicken broth plus 2 boullion cubes

1/4-1/2 t. cayenne (I like it best on the warm side)

1/2t. ground ginger

2T. Soy sauce


Instructions:

in a large saucepan saute on medium-high heat onions and cabbage in 2T. oil. Stir-fry until you can smell the onions grilling! (smells good!) Then add Tomato, boullion, broth and the rest of the ingredients, stiring often until it comes to a soft boil. Reduce heat and continue to simmer for approx 5-10 minutes, until the cabbage is soft but still has texture, like good pasta. (soft but not weak!)


eat warm! Yummmmmmmmy!

Friday, February 1, 2008

Mediterranean-Style Pot-Roast - Brenda found





When I make it, I double the Worcestershire sauce and I use one tablespoon of oregano instead of 2 teaspoons of herbes de Provence, partly because I don't know what herbes de Provence is. Also, I cut my meat into serving size pieces before I brown it because I think it lets the meat absorb more flavor. Enjoy!


2-3 lbs boneless beef chuck pot roast
1 tablespoon cooking oil
1 medium onion, sliced
1 14.5 oz can diced tomatoes with basil, oregano, and garlic, undrained
1/4 cup sliced, pitted ripe olives1 tablespoon Worcestershire sauce
2 teaspoons dried herbes de Provence,
crushed 1 teaspoon coarsely ground black pepper
1/2 cup crumbled feta cheese (2 oz)

1. Trim fat from meat.
If necessary, cut meat to fit into a 3 1/2 or 4 quart slow cooker. In a large skillet brown meat on all sides in hot oil. Drain off fat. Set aside.
2. Place onion in cooker; top with meat.
In a medium bowl combine undrained tomatoes, olives, Worcestershire sauce, herbes de Provence, and pepper; pour over meat in cooker.
3. Cover and cook on low-heat setting for 8-10 hours or on high-heat setting for 4-5 hours.
4. Remove meat from cooker. Cut meat into six serving-size pieces. Arrange meat on a serving platter. Using a slotted spoon, transfer vegetables to serving platter, reserving juices. Spoon enough of the juices over meat and vegetables to moisten. Sprinkle with feta cheese.

Wednesday, January 30, 2008

Simple Moo Shoo!!! Or if you prefer Moo Shu! - Brooke found


Mix and set aside:


sauce - (bowl 1)

1T. oil

2 cloves minced garlic

1/2 t. ginger

1/4 t. cayenne

2 T. soy sauce


and thickening-(bowl 2)

1/4 cup water

1T. cornstarch


and 2 cups of shredded cabbage - (bowl 3)


then:

Saute (in 2 more T. oil):


1 lb. lean beef cut into small strips (may also use chicken or lean pork)

3/4 cup shiitake mushrooms or other mushrooms sliced (optional)

1 medium onion sliced thin into 1/4 circles
1/4 cup "string" sliced carrots (long strings) (optional)


When saute is beginning to brown add bowl 3 (cabbage) and stir together and let soften for approximately 2-3 minutes.


When cabbage begins to take on a clear color, add bowl 1 (sauce) and stir quickly until everything is coated evenly and then add bowl 2 (thickening) and stir a few more times until the juices thicken.


Turn off heat and set aside.


In the microwave heat 10 tortillias for approximately 10 seconds each and no more than one minute if doing all ten at once.


Put filling into warm tortillas and serve!


May drizzle the top with your favorite chinese sauce or sweet and sour, my favorite is to top with sauerkraut! This is a very good dinner and goes well with stir fried veggies! Is warm but not too spicy!!! You must try it!!!

Saturday, January 19, 2008

Whole Wheat Tortillas! Brooke found


Make them fresh yourself and see the difference! Makes 4 large or 6 small tortillas.

Ingredients:

1 3/4 cup finely ground whole wheat flour
3 T. shortening (or lard, like in Mexico)
1/2 t. salt
1/2 t. baking powder
1/2 c. warm water


Preparation:

With a hand beater or mixer, blend all ingredients except water until it resembles a course meal. When well combined, slowly add water until soft dough forms. Knead for 5 minutes.
Separate into 6 portions for small tortillas or 4 portions for large tortillas.
Roll and flip roll and flip until you have a nice round 1/8'' thick.
Place on a very hot preheated griddle or skillet and brown on each side.
Adjust size for burritos, tacos etc.